Losing weight is hard
Changing your lifestyle or fitness levels is hard
You will make mistakes
You will learn a lot about yourself and those around you
Its OK and normal to be scared that you will fail - lets talk about it
Its OK to be honest about your fears - lets talk about it
Don’t be afraid to change your method or direction if its not working
You don’t have to pretend your journey is easy to make your followers happy
Be humble. Love yourself.
I knew I was going to be in this for the long haul
A little over a month ago I told my boss I was going to be healthier starting Monday. It was a Thursday afternoon. He said what’s the point of waiting? If you can start Monday you can start tomorrow and it won’t make a difference. It clicked in my head and that night I went to the store to buy healthier options. I started the very next day.
Don’t ever let anyone tell you that you can’t do it. It will be a struggle at first and maybe for a while but you can succeed. It’s a learning process. I just realized the need to break up with pizza a few days ago. I’ve eaten close to bed time a few days this week because of being at the gym. You have to do what works for you. Try it and if you don’t like it try something else.
The conscious decision to get healthy is one of the best I’ve ever made. 36 days and going strong. One day at a time. That’s all I can do
i hate when ppl make fun of me for trying 2 be positive and spread good vibes like fuck your bitter ass i spent a good portion of my short life being bitter and angry and suicidal if i wanna shoot sunshine out of my ass then i fuckin will